Anxiety is one of the most common issues that many people have on a regular, sometimes daily, basis. Of course, anxiety is a normal part of the human experience, and it can be a healthy, biological reaction to environmental stressors.

The problem is when that reaction switches from one of manageable, temporary worry or stress to heightened, intolerable panic. The latter can interfere with work, social activities, and personal relationships. Sometimes anxiety can make it incredibly difficult to function as we normally do, and this is a very scary and uncomfortable feeling. Read More